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Burn out: a typical tale

I’ve reached the point of burn out twice so far in my 45 years. The first time, at age 35, was pure corporate warrior exhaustion, so I changed careers. The second time, at age 39, was emotional and spiritual exhaustion, and I got divorced. Ten years on from that first burn out I’m faced withContinue reading “Burn out: a typical tale”

Want to be well? Join the club!

I want to be well. Not insta-comparing. Not “should be doing better” Not hating on my reflection in the mirror. Not fat shaming myself. Not dysmorphic – I want to be able to truly see myself when I look at my reflection or photos of myself. Not starving myself. Not drowning my misery in alcohol,Continue reading “Want to be well? Join the club!”