Don’t you just love Prince? So said Julie Roberts in “Pretty Woman” back in the 80s as she sank into a bubble bath with her Walkman headphones on… Well I still love Prince, God rest his fabulous soul and on a recent drive home after a long and intense day, I was totally mood liftedContinue reading “5 Mood-Lifting Prince Songs to Brighten Your Day”
Category Archives: Listen Well
Live well: top 3 songs for everything
Music gifts each of us a soundtrack to our lives. Major break up to “Purple rain” High school graduation to “Good Riddance” Walk down the aisle to “Stand by me” Farewell a beloved friend to “I am Woman” Great songs provide the music and lyrics to the milestones of our lives. Our hearts break, ourContinue reading “Live well: top 3 songs for everything”
The well club: 66 days to wellness
Your habits will determine your future Jack Canfield It takes 66 days to make a new habit. Over those 66 days, there are three stages: The first 22 days – honeymoon period. You feel excited by your intentions, courageous in your resolve and curious about what will change for you. You’re highly motivated and enormouslyContinue reading “The well club: 66 days to wellness”
Listen Well – let your ears nourish you
Auditory content is having its moment. Whilst listening to music on the go was made cool with the invention of the walkman, mobile device innovation now means we can also listen to books, podcasts, webinars and work meetings wherever we go. Until recently, many of us commuted to work each day, in cars, on publicContinue reading “Listen Well – let your ears nourish you”
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