As a kid I got made fun of and put down, what we would now call bullying. I know this didn’t only happen to me, but is it just me that held on to it for more than 3 decades and let it form part of who I thought I was? Here’s a snapshot ofContinue reading “How to save a starfish”
Tag Archives: life
Live well: How to say “I’m not OK”
Hi, how are you? Pretty terrible actually. Aren’t you glad you asked? What is the benchmark for being “OK?” and do people really want to know if we’re OK and doing well? It’s a benign question if everything is going well for you at any given point in time. But what about when it isn’t?Continue reading “Live well: How to say “I’m not OK””
Love well: In just 6 seconds
Can you change your life in six seconds? Can a couple move from anger and resentment to calm, kind love in this short time span? Can a wound heal in that same fragment of a minute? Research, and my personal experience, says yes you can. The six second kiss is a relationship secret that notContinue reading “Love well: In just 6 seconds”
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