I’ve reached the point of burn out twice so far in my 45 years. The first time, at age 35, was pure corporate warrior exhaustion, so I changed careers. The second time, at age 39, was emotional and spiritual exhaustion, and I got divorced. Ten years on from that first burn out I’m faced withContinue reading “Burn out: a typical tale”
Tag Archives: lifestyle
Look Well: French beauty secrets
The hottest beauty trend in 2021 is the no make-up, I just woke up like this” look, with glowing skin and healthy, natural hair and nails. I love it, not because it reduces my maintenance routine but because it celebrates the natural beauty in everyone and encourages us to just take good care of ourselves.Continue reading “Look Well: French beauty secrets”
There’s an App for that: wellness apps we love
Who doesn’t love a life hack? Apps would have to be the most useful, innovative tools for life hacking invented this century. With the potential to save us time and money, connect us to like minded people and rich content from thought leaders and creators across the globe, all in the palm of our hands,Continue reading “There’s an App for that: wellness apps we love”
Eat Well: Why you don’t need to diet
My first diet memory is from when I was 10 years old. I was in year 6 and being teased for being skinny and boobless (oh the cruelty of primary school!). I remember looking at some of the other girls, whose bodies were developing and whose lunches consisted of fast foods from the canteen, somethingContinue reading “Eat Well: Why you don’t need to diet”
the-well-club.com 