meditation

The Connection Between Red Flags and Your General Health

I’ve just emerged from major dental surgery. A cracked tooth that could not be saved, requiring extraction, implant and, in another 3 months time, a new crown. Here’s how it happened that I found myself thousands of dollars out of pocket and how it might have been avoided, or at least slightly less traumatic. ForContinue reading “The Connection Between Red Flags and Your General Health”

Look well: modern day beauty

Beauty is literally more than skin deep. It starts from the inside, from your diet and your mindset. Despite the marketing juggernaut that is the multi-billion dollar beauty industry, working tirelessly to make us feel bad enough about ourselves to spend our hard earned money on their products, I see the tide on beauty turning.Continue reading “Look well: modern day beauty”